Benefits for Skin and Health1
Rapeseed Oil Benefits for Skin and Health
I covered how rapeseed oil massage has a range of health benefits and how rapeseed makes a good massage oil. I’m going to look at some of the other rapeseed oil benefits for skin, hair, and your general health in this article
Rapeseed, also called canola is a very versatile and useful oil. It surprises me that so many people haven’t heard of it or even considered using it. Hopefully after reading this article you will be interesting in giving it a try
Canola oil is made by heating and crushing canola seeds. The oil is extracted and goes through processing to be used in all sorts of products. You’ve probably used it in cosmetic products or cooking without even knowing
Rapeseed Oil Benefits for Skin
Helps Reduce Scar Tissue
A lot of people with scar tissue are self-conscious about it and try various moisturizers. There are a few that can help to lessen the appearance of scarring, and canola is one. If you’re having a massage ask the therapist to pay attention to the areas of the skin with scarring
Promotes Healthier Skin
Rapeseed oil has antioxidants and Vitamin E which are both effective in promoting healthier skin. These ingredients help to protect skin from the free radicals we are exposed to and keeps it soft and nourished
Moisturizes the Skin
A lot of oils are used for moisturizing, Rapeseed oil has unique and effective moisturizing properties and is worth trying if you never have. You don’t need the full massage rub down, just use as and when you wish
Relieves Itching
Skin conditions like eczema and acne can be very itchy and uncomfortable. Keeping the skin moisturized helps to relieve that annoying itching. Canola oil is long-lasting and can keep the irritation at bay all day
Rapeseed Oil Health Benefits
Rapeseed oil also has a lot of health benefits outside of just using it on your skin during a massage. Here are some of the best health benefits
Reduces Inflammation
Canola oil has natural anti-inflammatory properties. If you suffer from conditions that cause inflammation or stiffness in joints, or if you’re nursing an injury, canola oil can prove very beneficial
Repairs Damaged Hair
Formulated products can often be harmful to hair. A natural solution to this problem is canola oil. Massaging this into the roots helps to strengthen the hair and give it a wonderful shine
Reduces Cholesterol
Cholesterol is an ever-increasing problem and results from modern day bad dietary habits and lifestyle. Rapeseed oil is high in mono-unsaturated fats, which are known to reduce cholesterol levels
Using Rapeseed Oil as a Carrier Oil
Rapeseed is a great carrier oil. Carrier oils help to make essential oils easier to use by making a diluted blend that’s easy to apply in massage and apply topically. Diluting essential oils with carriers do not dilute the health benefits, in fact it’s often necessary otherwise the oil is too strong
Rapeseed Oil Massage
There are various type of carrier and massage oils. I’m sure most oils have been tried before, and there are varying results to different oils. Rapeseed oil massage, or canola as it’s also called is one of the lesser oils used. But it’s a very good carrier oil with some great health benefits
Rapeseed Oil Massage Skin Benefits
Rapeseed, or canola as it’s also known is great for the skin. This is why it makes a good massage oil, along with being a good consistency for massage and great and blending with other oils. If you visit a spa ask them to use rapeseed oil next time you go. Take their advice on which essential oils to mix, if any
Here are a few of the notable skin benefits you can enjoy from regular rapeseed oil massages
Vitamin E for Healthier Skin
Rapeseed is high in vitamin E and other anti-oxidants, which are known active ingredients in protecting and improving the look and quality of skin. Some people use it as a moisturizer for these reasons
Great Moisturizing Properties
As mentioned above, canola is great as a moisturizer The fatty acids in the oil are particularly helpful for people suffering with dry skin. Its a natural, inexpensive way to moisturize and will result is soft, youthful feeling skin
Actively Helps Combat Skin Infections
Always check with a doctor and on a small sample size first, but many people have lessened the appearance of skin conditions like eczema, acne, and scarring with canola oil. A massage with an essential oil might be just what you need
?What Makes a Good Massage Oil
Massage oils need to be suitable for application on the skin and not cause irritation. Some people will have allergies, but most good massage oils have very few instances of irritation. Almond oil is not suitable for people with nut allergies for example, but there are many alternatives that are suitable
Massage oils need to have a good consistency without being too oily. Be able to carry other oils to make therapeutic blends, and not leave behind a sticky residue. There are numerous health benefits with massage therapy. Having the correct oil is incredibly important
Properties of Massage Oil Explained
There are certain properties that make massage oils effective. If you’re looking at different oils for suitability, look for the following
Viscosity
Viscosity basically refers to how thick an oil consistency is. A substance like tar for example is very high viscosity, while water is low. A good massage oil should be low in viscosity. It needs to flow smoothly over the body when massage strokes are being applied. It shouldn’t be as low as water however, the therapist needs to keep control over it
Absorption Rate
A good oil does not absorb into the skin either too quickly, or too slowly. A typically massage session is 30-40 minutes long, the oil should start to absorb fully as the session comes to an end
Odor
A lot of natural massage oils are low in odor, especially carrier oils as this allows for the main oil being blended in to be the primary scent. You can buy oils of all different scents and odors however. It will come down to personal preference what scent you want
Moisturizing Quality
Good moisturizing properties means the client is receiving all the benefits of the oil on their skin. Oils that are also good moisturizers hydrate the client and leave their skin feeling and looking younger and healthier
Oil Purity
Oil purity and quality is important for an optimal massage experience. Filtered oils have been put through an additional filtering process to remove small solid particles and contaminants. They are typically better quality and less less residue
In Summary
As you can see from the above benefits, rapeseed oil massage can be incredibly relaxing, enjoyable, and good for your health. If you have regular massages its good to mix up the oils used and keep the sensation fresh an interesting
There are endless oils and combinations to consider. The lesson learned here is that there are lots of different oils out there
